General dating tips

Just talking about your relationship and how depression may impact it lets a person know you want him or her to be a part of your life.

If your potential partner asks questions or offers advice, recognize the good intent behind the words—even if they aren't that helpful.

These 10 simple tips can help make dating a bit easier. With greater awareness about depression, the stigma of mental illness has diminished somewhat.

If you’re depressed, dating can magnify some of your challenges, such as fatigue, irritability, low self-esteem, and reduced libido. Therapy and/or medication use is common and often very successful.

If they will support you in your endeavors, “they could be a real keeper,” she says.

Telling them about the challenges you face or going to couples counseling can also be helpful.

Friedman says a good time might be when you decide to see each other exclusively or when you just feel that you care more deeply about each other.More than 80% of people who seek treatment get relief from symptoms, according to Mental Health America.You need to take good care of yourself before you can take care of someone else in a relationship.You might choose that time to share that you have depression.”When you feel the time is right, Friedman suggests a three-part “script.” First, tell your partner that she is important to you, enough so that you have something about yourself to share with her.Second, don’t just blurt out “I suffer from depression.” Instead, preface it by telling her there’s something you’ve struggled with that’s a fairly common problem, let her know you have been diagnosed with depression and that you’re taking care of yourself by seeking treatment.